Does masturbation decrease testosterone? What science says

Did you ever hear about the movement against masturbation? Antimastrubators declaim that avoiding masturbation significantly improves their health. Still, many myths and traditional beliefs exist about masturbation. But in studies, masturbation has been found to be a common sexual behavior and linked to indicators of sexual health. While there are no general indicators of ill […]

Does Zinc make you harder?

Zinc is the 10th most common element in the body and helps with the functioning of more than 300 hormones and enzymes. But, does Zinc make you harder in bed? Hormonal effects of Zinc A now-famous study conducted at Western Washington University evaluated the hormonal effects of 8 weeks of nightly supplementation provided. A group […]

Don’t Let Hormones Hold You Back: The Importance of Testing Free and Total Testosterone

  Testosterone is the main male sex steroid produced by Leydig cells in the testes, with an average secretion rate of 7 mg/day. Based on calculations from spermatic vein/peripheral vein gradients. Leydig cells can also release intermediate metabolites such as androsterone, androstenedione, 17-OH progesterone, progesterone, and Pregnenolone. Approximately 5% of the T pool is of […]

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